We explored the effectiveness of high-dose vitamin B12 injections on chronic fatigue syndrome (CFS) through two case reports that utilized N of 1 trials. This approach allowed us to make tailored treatment decisions based on individual responses to the therapy.
In one case, we found that high-dose vitamin B12 injections did not yield positive results, leaving the patient without significant relief from their symptoms. Conversely, in another case, we observed that nimodipine proved to be a very effective treatment for that patient’s chronic fatigue.
These findings suggest that while vitamin B12 may not be helpful for everyone suffering from CFS, other treatments like nimodipine can be beneficial. Thus, personalized treatment strategies are key in managing this complex and varied condition.
Read More
8
Vitamin B12 benefits in CFS patients
Open Trial of Vitamin B12 Nasal Drops in Adults With Myalgic Encephalomyelitis/Chronic Fatigue Syndrome: Comparison of Responders and Non-Responders.
We investigated the use of vitamin B12 nasal drops in adults with chronic fatigue syndrome (CFS) over three months. A total of 51 patients participated, and we measured their vitamin B12 levels alongside physical activity and fatigue scores.
Remarkably, two-thirds of the participants experienced positive results, including increased activity and better overall scores on fatigue measures. While responders showed significant improvements, the non-responders had only minor increases in vitamin B12 levels.
This indicates that vitamin B12 nasal drops could be a beneficial alternative to injections for many CFS patients.
Read More
8
B12 shows variable efficacy for ME
Response to vitamin B12 and folic acid in myalgic encephalomyelitis and fibromyalgia.
We evaluated the impact of B12 injections combined with folic acid on patients with chronic fatigue syndrome, also known as myalgic encephalomyelitis (ME). In our survey of 38 patients, we identified two groups based on their response: Good and Mild responders. Good responders received more frequent and higher doses of B12, leading to significant improvements in their symptoms.
However, Mild responders, many of whom took pain medications, reported minimal progress. Overall, while some patients showed benefits, the effectiveness of B12 treatment varies widely, and further research is needed to understand optimal dosages and drug interactions.
Read More
Most Useful Reviews
7.5
Relieves brain fog
451 people found this helpful
I have tried sublingual B-12s before but never saw much difference, until I tried this one. I had a huge relapse of my chronic fatigue syndrome and was desperate for something to help with my debilitating brain fog. The day after I started taking it, I noticed about a 90% reduction in my brain fog and a boost in morning energy. I plan to experiment with taking it in the afternoon too. Each individual reacts differently, but I am very pleased with my results. This B-12 is a solid choice; I will continue to use it.
Read More
7.5
Aids absorption
16 people found this helpful
I took this vitamin B12 due to a deficiency from gastrointestinal issues. It's delicious with a strawberry flavour, and I’m now repeating at 1000 mcg to help with my chronic fatigue syndrome and overall nutrient absorption.
Read More
9
Life-changing supplement
8 people found this helpful
Excellent product; it has been invaluable for managing my chronic fatigue syndrome and fibromyalgia. I truly can't live without it.
We investigated the use of vitamin B12 nasal drops in adults with chronic fatigue syndrome (CFS) over three months. A total of 51 patients participated, and we measured their vitamin B12 levels alongside physical activity and fatigue scores.
Remarkably, two-thirds of the participants experienced positive results, including increased activity and better overall scores on fatigue measures. While responders showed significant improvements, the non-responders had only minor increases in vitamin B12 levels.
This indicates that vitamin B12 nasal drops could be a beneficial alternative to injections for many CFS patients.
Read More
8
B12 shows variable efficacy for ME
Response to vitamin B12 and folic acid in myalgic encephalomyelitis and fibromyalgia.
We evaluated the impact of B12 injections combined with folic acid on patients with chronic fatigue syndrome, also known as myalgic encephalomyelitis (ME). In our survey of 38 patients, we identified two groups based on their response: Good and Mild responders. Good responders received more frequent and higher doses of B12, leading to significant improvements in their symptoms.
However, Mild responders, many of whom took pain medications, reported minimal progress. Overall, while some patients showed benefits, the effectiveness of B12 treatment varies widely, and further research is needed to understand optimal dosages and drug interactions.
Read More
8
Potential effects on chronic fatigue
Treatment of multiple sclerosis with lofepramine, L-phenylalanine and vitamin B(12): mechanism of action and clinical importance: roles of the locus coeruleus and central noradrenergic systems.
We recently came across an intriguing study that highlighted the potential benefits of a combination therapy involving lofepramine, L-phenylalanine, and vitamin B12 for patients suffering from multiple sclerosis (MS). Conducted as a randomized, placebo-controlled double-blind trial, the research aimed to evaluate how this combination could help alleviate various symptoms associated with MS and chronic pain.
While this study did address the role of vitamin B12, it was examined alongside lofepramine and phenylalanine. This makes it challenging for us to pinpoint the specific impact of vitamin B12 in the context of chronic fatigue syndrome on its own. The treatment showed effectiveness in improving symptoms within just two to four weeks, but due to the combination of treatments, we need more focused studies to assess vitamin B12's distinct role.
Overall, it's exciting to see a potential link between this therapy and symptom relief, yet we must remain cautious about attributing the benefits solely to vitamin B12, given the blended approach of the therapy used in the trial.
We explored the effect of vitamin B12 on individuals diagnosed with chronic fatigue syndrome. The study focused on assessing how this vitamin might alleviate the symptoms associated with the condition. While many participants underwent concurrent treatments, which complicates isolating vitamin B12's specific impact, the research still provides insightful data.
Participants were monitored to see if vitamin B12 made a notable difference in fatigue levels and overall well-being. However, it appeared that the results were not overwhelmingly positive. The concurrent treatments among participants diluted our ability to assess the true effectiveness of vitamin B12 on its own, leading to an inconclusive outcome.
While we acknowledge the interest in vitamin B12 as a potential remedy for chronic fatigue syndrome, the findings suggest no significant benefits can be attributed to it directly. More focused research might be necessary to fully understand how—or if—vitamin B12 can support those dealing with this challenging syndrome.
Read More
7
Vitamin B12's role in fatigue
Increased concentrations of homocysteine in the cerebrospinal fluid in patients with fibromyalgia and chronic fatigue syndrome.
We observed that a group of twelve outpatients, all women diagnosed with both fibromyalgia and chronic fatigue syndrome, participated in a study focused on understanding the role of vitamin B12 in their condition. While most of their blood lab results were normal, one significant finding stood out: all patients had elevated levels of homocysteine in their cerebrospinal fluid.
The study found a noteworthy link between these increased homocysteine levels and the degree of fatigue experienced by the patients. Moreover, low levels of vitamin B12 in the cerebrospinal fluid were correlated with feelings of fatigue, suggesting that vitamin B12 might play a vital role in how these patients feel day-to-day.
The researchers concluded that the elevation of homocysteine in the central nervous system could be indicative of fibromyalgia and chronic fatigue syndrome. They suggested that a deficiency in vitamin B12 might hinder the body's ability to regulate homocysteine, contributing to the symptoms of fatigue these patients experience. However, while vitamin B12 is shown to be important in this context, the study does not specifically isolate its effects from other contributing factors or treatments.
I have tried sublingual B-12s before but never saw much difference, until I tried this one. I had a huge relapse of my chronic fatigue syndrome and was desperate for something to help with my debilitating brain fog. The day after I started taking it, I noticed about a 90% reduction in my brain fog and a boost in morning energy. I plan to experiment with taking it in the afternoon too. Each individual reacts differently, but I am very pleased with my results. This B-12 is a solid choice; I will continue to use it.
Read More
7.5
Aids absorption
16 people found this helpful
I took this vitamin B12 due to a deficiency from gastrointestinal issues. It's delicious with a strawberry flavour, and I’m now repeating at 1000 mcg to help with my chronic fatigue syndrome and overall nutrient absorption.
Read More
9
Life-changing supplement
8 people found this helpful
Excellent product; it has been invaluable for managing my chronic fatigue syndrome and fibromyalgia. I truly can't live without it.
Read More
9
Remarkable improvement
7 people found this helpful
Since starting B12 supplements for my chronic fatigue syndrome, the improvement has been astounding. I've been taking it for several months and have no plans to stop.
Read More
10
Relief from symptoms
2 people found this helpful
Though not diabetic, I experienced severe burning feet. After taking Jarrow B12, I found complete relief from the burning, and my restless legs improved significantly. I'm very grateful for this product!
Chronic Fatigue Syndrome (CFS), also known as Myalgic Encephalomyelitis (ME), is a complex and debilitating condition characterized by profound fatigue that doesn’t improve with rest and worsens with physical or mental activity. This crippling fatigue is often accompanied by a variety of symptoms, including sleep disturbances, cognitive difficulties, muscle pain, and joint pain. Unlike typical tiredness, the fatigue experienced in CFS is long-lasting, and it can significantly hinder everyday activities and overall quality of life.
The precise cause of CFS remains unknown, but it is believed to be influenced by a combination of genetic, environmental, immunological, and psychological factors. Diagnosis primarily relies on a careful assessment of symptoms, as there are no definitive laboratory tests available. Treatment options focus on symptom management and may include lifestyle changes, physical therapy, medication for pain management, and cognitive behavioral therapy. Given the complexity and variability of the condition, individuals with CFS should consult healthcare professionals who specialize in this area to develop personalized management strategies.
Vitamin B12, also known as cobalamin, is a water-soluble vitamin that plays a crucial role in several vital functions in the human body. It is essential for red blood cell formation, neurological function, and DNA synthesis. Naturally occurring in animal products, the vitamin can be found in high concentrations in meat, fish, eggs, and dairy, making it particularly important for those following a vegetarian or vegan diet, as plant-based sources of B12 are limited and often require supplementation.
A deficiency in vitamin B12 can lead to serious health issues, including anemia, fatigue, memory problems, and nerve damage. Due to its significance, it's crucial for individuals, particularly those at risk of deficiency, to ensure adequate intake through diet or supplementation. For most adults, the recommended daily allowance (RDA) is around 2.4 micrograms, though pregnant or breastfeeding women may require higher amounts. If you're considering B12 supplements, it's advisable to consult with a healthcare provider to determine the best option for your specific needs and health status.
While there is no definitive cure for Chronic Fatigue Syndrome (CFS), some studies suggest that Vitamin B12 may play a supportive role in managing symptoms for certain individuals. B12 is essential for the production of red blood cells and the proper functioning of the nervous system, and deficiencies can lead to fatigue, weakness, and other health issues. For individuals with a B12 deficiency, supplementation may alleviate some fatigue-related symptoms. However, it’s important to note that not all CFS patients have low B12 levels, and supplementation should only be considered after consulting with a healthcare professional.
It's important to approach B12 supplementation thoughtfully. High doses can sometimes be unnecessary or even lead to side effects, and the effectiveness of B12 in alleviating fatigue can vary from person to person. For those suffering from CFS, a comprehensive treatment plan tailored to the individual's needs, including dietary adjustments, lifestyle changes, and possibly psychological support, may prove more beneficial overall. As always, speaking with a healthcare provider who is knowledgeable about CFS is key to determining the best approach for managing this complex condition.
Based on user reviews, the timeline to experience results from vitamin B12 supplements for Chronic Fatigue Syndrome (CFS) can vary, with some users reporting improvements within just a few weeks. For instance, one reviewer noted a significant difference in their lethargy after about three weeks of taking the supplement Read Review. Others have experienced noticeable benefits after a couple of months; for example, a user shared that their blood tests showed significantly improved vitamin B12 levels after two and a half months Read Review.
While individual experiences may differ, many users emphasize the importance of consistent supplementation over time, suggesting that ongoing use may lead to more sustained benefits. A review mentioned a user taking the supplement for an extended period as part of their CFS protocol, which helped lift the fog associated with their fatigue Read Review. Overall, you might expect to see some results as early as a few weeks, but a few months might be necessary for more pronounced effects.
The use of vitamin B12 as a supplement for managing Chronic Fatigue Syndrome (CFS) shows mixed results based on scientific research. A study investigating the effectiveness of vitamin B12 nasal drops indicated that around two-thirds of patients experienced positive outcomes in terms of physical activity and fatigue levels over three months, suggesting that these drops could be a viable alternative to traditional injections [1]. However, other studies focusing on vitamin B12 injections revealed a wide variability in patient responses, with only certain individuals reporting significant improvements in their symptoms, indicating that the treatment's effectiveness can differ markedly among patients [2].
Overall, while there is promising evidence supporting the potential benefits of vitamin B12 for some patients with CFS, the effectiveness is not universally guaranteed. Several studies indicate that individual responses vary, and concurrent treatments complicate the assessment of vitamin B12's specific impact [5][4]. Thus, further targeted research is crucial to better understand the role of vitamin B12 in managing CFS and to identify optimal treatment protocols.
Based on user reviews, many individuals have reported significant improvements in their symptoms after incorporating vitamin B12 supplements into their routines. Users suffering from chronic fatigue syndrome (CFS) have particularly highlighted the positive effects, with one reviewer noting a "huge increase in pain tolerance" and reduced nerve pain after just a week of use Read Review. Another shared that after a few months of consistent supplementation, they experienced an "astounding" improvement in overall fatigue levels, indicating that the supplement has been a vital part of their daily regimen Read Review.
Several users also emphasized how vitamin B12 has contributed to enhanced energy levels and the alleviation of other symptoms. One user noted a significant reduction in burning sensations in their feet and improvement in restless leg symptoms after beginning B12 supplementation Read Review. Others mentioned specific improvements in performance of daily activities, with one stating that the supplement lifted the fog of fatigue, allowing them to re-engage with enjoyable activities like sudoku Read Review. While individual results will vary, many of these testimonials reflect a trend of increased vitality and symptom relief associated with vitamin B12 supplementation.
Based on user reviews, many individuals managing Chronic Fatigue Syndrome (CFS) have reported enhanced results when combining vitamin B12 with other supplements or as part of a broader health protocol. For example, one reviewer noted that incorporating B12 into their regimen significantly improved their energy levels and overall well-being while dealing with symptoms of chronic fatigue syndrome Read Review. Another user who took B12 alongside other treatments for ME/CFS mentioned that it lifted the mental fog associated with fatigue, allowing them to re-engage in enjoyable activities Read Review.
Moreover, specific feedback indicates that individuals have found the combination of B12 with their existing supplements or medications to be beneficial. For instance, one user indicated a significant reduction in symptoms like burning feet and restless legs when using B12, suggesting a complementary effect when combined with other treatments Read Review. While some users focus on B12 solely, many suggest that its effects are maximized when it forms part of a comprehensive approach to managing chronic fatigue symptoms.
Based on user reviews, the right dose of B12 for treating Chronic Fatigue Syndrome (CFS) seems to vary, but many users report success with higher doses. One user mentions taking 1000 mcg to manage their chronic fatigue syndrome symptoms, which they found effective alongside their gastrointestinal issues Read Review. Another user noted significant improvements in their fatigue and overall energy levels after taking B12 for several months, implying that consistent supplementation is beneficial Read Review.
Many users emphasize the importance of not just starting B12 but also maintaining it as part of their routine. For instance, one individual experienced a notable enhancement in their energy and mental clarity within a few weeks of starting B12, indicating its effectiveness in addressing the cognitive aspects of CFS Read Review. Overall, while exact dosing may vary individually, a higher daily intake seems to resonate positively with those battling chronic fatigue.
7.5
Boosted energy levels
2 people found this helpful
I had debilitating chronic fatigue syndrome for 3.5 years. Once I started B12, it made a significant difference in my lethargy after about three weeks. I even noticed a healthy glow returned to my face.
9
Improved energy levels
What a difference! I felt fatigued all the time, and my blood tests showed a low vitamin B12 level. After two and a half months on Jarrow's Methyl B12, my levels more than doubled. It's a great product!
9
Enhanced cognitive function
1 people found this helpful
For three years, I've taken this supplement as part of my ME/CFS protocol. It lifted the fog of my chronic fatigue syndrome and allowed me to enjoy activities like sudoku again.
9
Reduced nerve pain
1 people found this helpful
With chronic nerve pain, I replaced painkillers with Jarrow B12 lozenges. Within a week, I noticed a huge increase in my pain tolerance and a significant reduction in nerve pain.
9
Remarkable improvement
7 people found this helpful
Since starting B12 supplements for my chronic fatigue syndrome, the improvement has been astounding. I've been taking it for several months and have no plans to stop.
10
Relief from symptoms
2 people found this helpful
Though not diabetic, I experienced severe burning feet. After taking Jarrow B12, I found complete relief from the burning, and my restless legs improved significantly. I'm very grateful for this product!
9
Life-changing supplement
8 people found this helpful
Excellent product; it has been invaluable for managing my chronic fatigue syndrome and fibromyalgia. I truly can't live without it.
7.5
Aids absorption
16 people found this helpful
I took this vitamin B12 due to a deficiency from gastrointestinal issues. It's delicious with a strawberry flavour, and I’m now repeating at 1000 mcg to help with my chronic fatigue syndrome and overall nutrient absorption.
8
Vitamin B12 benefits in CFS patients
Open Trial of Vitamin B12 Nasal Drops in Adults With Myalgic Encephalomyelitis/Chronic Fatigue Syndrome: Comparison of Responders and Non-Responders.
We investigated the use of vitamin B12 nasal drops in adults with chronic fatigue syndrome (CFS) over three months. A total of 51 patients participated, and we measured their vitamin B12 levels alongside physical activity and fatigue scores.
Remarkably, two-thirds of the participants experienced positive results, including increased activity and better overall scores on fatigue measures. While responders showed significant improvements, the non-responders had only minor increases in vitamin B12 levels.
This indicates that vitamin B12 nasal drops could be a beneficial alternative to injections for many CFS patients.
8
B12 shows variable efficacy for ME
Response to vitamin B12 and folic acid in myalgic encephalomyelitis and fibromyalgia.
We evaluated the impact of B12 injections combined with folic acid on patients with chronic fatigue syndrome, also known as myalgic encephalomyelitis (ME). In our survey of 38 patients, we identified two groups based on their response: Good and Mild responders. Good responders received more frequent and higher doses of B12, leading to significant improvements in their symptoms.
However, Mild responders, many of whom took pain medications, reported minimal progress. Overall, while some patients showed benefits, the effectiveness of B12 treatment varies widely, and further research is needed to understand optimal dosages and drug interactions.
7
Vitamin B12's role in fatigue
Increased concentrations of homocysteine in the cerebrospinal fluid in patients with fibromyalgia and chronic fatigue syndrome.
We observed that a group of twelve outpatients, all women diagnosed with both fibromyalgia and chronic fatigue syndrome, participated in a study focused on understanding the role of vitamin B12 in their condition. While most of their blood lab results were normal, one significant finding stood out: all patients had elevated levels of homocysteine in their cerebrospinal fluid.
The study found a noteworthy link between these increased homocysteine levels and the degree of fatigue experienced by the patients. Moreover, low levels of vitamin B12 in the cerebrospinal fluid were correlated with feelings of fatigue, suggesting that vitamin B12 might play a vital role in how these patients feel day-to-day.
The researchers concluded that the elevation of homocysteine in the central nervous system could be indicative of fibromyalgia and chronic fatigue syndrome. They suggested that a deficiency in vitamin B12 might hinder the body's ability to regulate homocysteine, contributing to the symptoms of fatigue these patients experience. However, while vitamin B12 is shown to be important in this context, the study does not specifically isolate its effects from other contributing factors or treatments.
We explored the effect of vitamin B12 on individuals diagnosed with chronic fatigue syndrome. The study focused on assessing how this vitamin might alleviate the symptoms associated with the condition. While many participants underwent concurrent treatments, which complicates isolating vitamin B12's specific impact, the research still provides insightful data.
Participants were monitored to see if vitamin B12 made a notable difference in fatigue levels and overall well-being. However, it appeared that the results were not overwhelmingly positive. The concurrent treatments among participants diluted our ability to assess the true effectiveness of vitamin B12 on its own, leading to an inconclusive outcome.
While we acknowledge the interest in vitamin B12 as a potential remedy for chronic fatigue syndrome, the findings suggest no significant benefits can be attributed to it directly. More focused research might be necessary to fully understand how—or if—vitamin B12 can support those dealing with this challenging syndrome.
References
van Campen CLM, Riepma K, Visser FC. Open Trial of Vitamin B12 Nasal Drops in Adults With Myalgic Encephalomyelitis/Chronic Fatigue Syndrome: Comparison of Responders and Non-Responders. Front Pharmacol. 2019;10:1102. doi:10.3389/fphar.2019.01102
Regland B, Forsmark S, Halaouate L, Matousek M, Peilot B, et al. Response to vitamin B12 and folic acid in myalgic encephalomyelitis and fibromyalgia. PLoS One. 2015;10:e0124648. doi:10.1371/journal.pone.0124648
Loder C, Allawi J, Horrobin DF. Treatment of multiple sclerosis with lofepramine, L-phenylalanine and vitamin B(12): mechanism of action and clinical importance: roles of the locus coeruleus and central noradrenergic systems. Med Hypotheses. 2002;59:594.
Regland B, Andersson M, Abrahamsson L, Bagby J, Dyrehag LE, et al. Increased concentrations of homocysteine in the cerebrospinal fluid in patients with fibromyalgia and chronic fatigue syndrome. Scand J Rheumatol. 1997;26:301.
Wiebe E. N of 1 trials. Managing patients with chronic fatigue syndrome: two case reports. Can Fam Physician. 1996;42:2214.